Clinics teach, preach safety to coaches
Posted: August 17, 2015 Filed under: Player Safety, Uncategorized, Youth Sports | Tags: Education, player safety, Safety Tag, Youth Sports Leave a comment »By JASON FRANCHUK
Ken Stoldt traveled from his Buffalo-area home to the eastern side of upstate New York for a couple of lightly attended youth-football clinics. That included a Sunday session at Christian Brothers Academy which had just four participants.
The low turnout was just fine with him — the big-picture signs are what matter. And he likes what is being seen nationally through Heads Up Football player safety clinics.
“A fundamentally sound player is a safer player,” Stoldt said after a six-hour clinic that was actually a makeup session which didn’t include any local coaches. “Over the last three years — concussions and injuries are down across the country. Participation is on the rise again, which is a good thing.”
Stoldt carries the title of master trainer for USA Football, a nonprofit that is the sport’s Indiana-based national governing body. The former high school coach of 20 years now travels the state, preaching the words of a 13-year-old organization which features a significant amount of backing from the NFL and is geared toward pre-high school football. (Albany’s Pop Warner League website, for kids 5-15, includes links to various USA Football pages.)
Stoldt spoke of heat and hydration, as teams are getting into late-summer practices, and also how to handle cardiac arrest.
Of course, the big topic these days is avoiding concussions — a process Stoldt says requires use of proper techniques and the elimination of what he considers to be worn-out myths.
After taking in the clinic, Ralph Falloon, who coaches high school ball in Cold Spring (near Poughkeepsie) said he’s impressed at how much “time and money and effort, is spent to properly train coaches and students.” He adds that so much contact just takes place on actual gamedays.
Stoldt said it’s not USA Football’s intention to take away the physical nature of the sport — but rather to preserve it in a more healthful way. That means drills designed to protect players’ heads and limit the amount of force taken.
The last 45 minutes of the clinic — with the coaches coming from the Poughkeepsie area and Utica — was spent behind the school going over drills. There were also classroom segments and PowerPoint presentations.
With bigger groups — Stoldt said he had 50 attend a session in Albany in the past — those on-field sessions can take about 90 minutes. This clinic lasted two hours less than usual.
Stoldt said he couldn’t estimate how many Section II high school coaches had been through a USA Football session this summer. It is not required. But youth leagues that want a USA Football endorsement must have a rep from each of its teams attend a day-long training session.
Stoldt says he also sees positive growth in his own sliced-down travel schedule: He’s only been out of the state once for a clinic during the past two summers, after heading to Connecticut, Vermont and Michigan before that. There are more quality instructors, he said.
It’s on the day campers to pass along pertinent information to their teams and parents.
Stoldt hopes the conversations help parents.
“Putting their minds at ease” of the game’s relative safety is important. Football, he says is still less concussive than soccer and cheerleading according to national statistics. He also attributes some of the fears to media coverage of the epidemic.
“We’re trying to put some of those myths to rest and let people know that, yes, even though we’re not the leading cause of concussions we’re the ones taking steps to prevent it,” he said.
Stoldt said another issue dissected this year is head-to-head contact along the line of scrimmage, in rush-block situations, which he says can cause as much head trauma as all-out tackling.
Parents tend to be concerned about helmet quality, but there’s a lot more to concussions and prevention than gear.
He spent the day discussing code words like “buzz” (getting feet under control before making a tackle) and “breakdown” (a fundamental starting position).
Stoldt loaded up his truck with equipment and manuals for the final time, headed home to put on his next hat: Section VI football chairman.
“It’s been another good summer,” he said.
Source: Franchuk, Jason. “Clinics Teach, Preach Safety to Coaches.” Times Union. N.p., 17 Aug. 2015. Web. 17 Aug. 2015.
Working Together to Prevent Injuries in Youth Sports
Posted: June 30, 2015 Filed under: Allergies, Asthma, Chronic Illness, Coaching, Concussions, Dehydration, Emergency Action Plan, Football, Heat Stroke, High School, Lawsuit, Little League, Player Safety, Soccer, Uncategorized, Volunteer, Youth Hockey, Youth Sports | Tags: Concussions, Education, player safety, Safety Tag, Youth Sports Leave a comment »We’ve all been there: getting hit or knocked down during a game and saying “I’m fine!” instead of taking a seat on the bench and determining whether or not we are really injured. No player wants to let the team down or feel weak for admitting that he or she is hurt and in need of a break, but this mentality can actually hurt a player even more down the line. According to safekids.org, a youth sports injury that results in a visit to the emergency room occurs once every 25 seconds. This adds up to about 3,397 children in the hospital every single day. Safe to say, youth sports injuries are not uncommon and need to be taken seriously. That number would be even higher if more players were willing to admit their pain and take the necessary steps to find out how to heal it, but this would at least prevent further damage or repeated injuries of the same kind from happening. 54 percent of athletes said they have played injured, and 42 percent of athletes have admitted to “hiding or down-playing an injury during a game so they could keep playing”, according to safekids.org. This practice of hiding injuries needs to be curbed so that children stop repeatedly playing on an injury, and putting themselves in even more danger.
At the beginning of the season, players need to be told by the coach to come forward and be honest if they are feeling less than okay and ground rules should be set to agree on how the team will approach injuries. It also becomes the parents’ responsibility to report to the coaches in the event that their child has admitted to feeling pain, or has been diagnosed by a doctor and given specific instructions about how to treat an injury. Similarly, the coach needs to be open with the parent and inform them that their child has been injured during a practice or a game so that the parent can take the necessary steps to keep their child healthy and safe. Considering that 62 percent of organized sports-related injuries occur during practices, according to youthsportssafetyalliance.org, it is clear that many injuries occur when the parent is not around to witness them, making communication necessary.
While the responsibility does lie on the player, we cannot always trust that children will take an injury as seriously as they should or that they will be open with both their coach and parent and admit to one. According to safekids.org, less than half of coaches are certified and know how to prevent and recognize sports injuries, while 53 percent have said they’ve felt “pressure from a parent or player to put an athlete back in the game” after an injury. To make the playing field a safer place, coaches need to be certified or, at the very least, aware of the health issues of their players, just as parents need to focus on their children’s health rather than their goal count.
What all of this comes down to is communication. The gaps between players and parents, players and coaches, and parents and coaches leave room for more harm. A player who tells his parents that his ankle hurt during the last practice and gets a note from the doctor that he should skip gym class should not be playing in their soccer game the next day. The player might not want to tell their coach about this for fear of being benched, but the parent should recognize the importance of resting for their child’s safety and keep the coach informed. Similarly, if a player was complaining of dizziness during practice and had to sit out, the coach should report this to the parent so that they can go to a doctor or keep an eye out for their child. If a coach or a parent doesn’t know there is something wrong with the child, then they have no way of fixing the problem. Where communication stops is where injuries can go from bad to worse. The more aware that parents and coaches are about a player’s injuries, the more help and support they can give. When players, parents, and coaches work together, athletes are kept safer and the team becomes stronger as a whole.
Safety Tag Works with HEADstrong Foundation
Posted: June 24, 2015 Filed under: Uncategorized Leave a comment »PHILADELPHIA (June 16, 2015) – Safety Tag has made the exciting decision to begin working with HEADstrong Foundation and Lacrosse Club in order to assist in raising awareness and funds for people who have been affected by cancer.
Safety Tag is dedicated to improving the health, safety and security of youth athletes. The company works to enable more effective and transparent communication between coaches, players, and parents using their safety platform designed to give coaches instant access to player safety information. In the event of an emergency, a coach has player specific medical information and emergency action plans right at their fingertips. Safety Tag values the importance of keeping players safe and healthy, and aligns themself with HEADstrong’s mission to improve the quality of life for those who have been affected by cancer. After Nicholas Colleluori was diagnosed with a fatal blood cancer, he created the HEADstrong foundation to help others affected by the disease and used his lacrosse background to carry out his mission. HEADstrong raises money and awareness for their cause through their Lacrosse Club and through other organized athletic events, and has already raised over five million dollars since 2006. With a similar focus on health and wellness, Safety Tag is happy to team up with HEADstrong and donate their safety platform and support to a foundation that they believe has an inspiring and impactful message.
Safety Tag Works with Mesa Fresh Fever Lacrosse
Posted: June 24, 2015 Filed under: Uncategorized Leave a comment »PHILADELPHIA (June 16, 2015) – Safety Tag announces their decision to work with Mesa Fresh Fever Lacrosse, in order to build upon their already respected high-level of coaching practices and to improve the transparency between the league, the coaches, and the parents, while offering a safer playing environment for their athletes.
Mesa Fresh Fever Lacrosse focuses on teaching its players good character and the right way to play the game. They are a highly recognized youth club organization that offers skill sessions starting for boys and girls at age four. The club also has programs for middle school boys during all seasons and high school teams for each grade. With so many players involved in the league, it is important that they are all accounted for and that coaches are made aware of any medical issues before they step on the field. Safety Tag will give the coaches a safety platform that will help them manage all of their players, as well as give them instant access to specific medical information for each player in the event of an emergency. By using their smartphone, each coach can keep track of attendance and will be able to provide medical support to any player if needed through emergency action plans. Safety Tag trusts that with strong support from coaches, the players in the Mesa Fresh Fever Lacrosse Club will have a safe and productive environment to continue to grow their skills and knowledge of the game.
Safety Tag Works with FILIA
Posted: June 24, 2015 Filed under: Uncategorized Leave a comment »PHILADELPHIA (June 16, 2015) – Safety Tag is pleased to announce their decision to work with FILIA, a sports organization focused on field hockey and lacrosse programs for young women. Both based in the suburbs of Philadelphia, Safety Tag and FILIA realize the benefits of sports in a child’s life and seek to maintain a safe and supportive environment for youth athletes to thrive in.
FILIA aims to teach young women more than just the rules of the game, but also important life skills such as teamwork and goal setting. They hope that their players will grow up to be confident and hardworking women as they move forward to the more serious competition of high school sports. Safety Tag recognizes the value of empowering these young women and giving them the tools that they need to reach their true potential as an athlete and as a person. In order for these players to thrive and grow, they need the safety and support from their coaches, which is exactly what Safety Tag seeks to provide them with. The company’s safety platform will give coaches the ability to respond to any emergency situation on the playing field by allowing them instant access to players’ medical information and emergency action plans right from their smartphone. Safety Tag expects that their services will give FILIA coaches the tools that they need to be the most constructive and helpful role models for these young women.
Safety Tag Works with ECNL
Posted: June 24, 2015 Filed under: Uncategorized Leave a comment »PHILADELPHIA (June 16, 2015) – Safety Tag is excited to announce the recent opportunity to work with Elite Clubs National League (ECNL) in order to further enhance the transparency between the league, the coaches, and the parents, and to create a safer environment for the young women to play in.
ECNL, known for its highly competitive league for female youth soccer players, has a Club & Coach Development Platform that seeks to improve the level of coaching throughout the league. Coaches in the league are held at a high standard because the league’s highly skilled players rely on their coaches for the guidance and support that they need to excel. Safety Tag understands the value of ensuring that coaches are informed, involved, and prepared for any challenge that they may face. The company’s safety platform gives these coaches real time access to player safety information, and guarantees a fast response in the event of an emergency. Coaches will be aware of players’ specific medical issues so that they can be as prepared as possible if an emergency situation does arise. This ensures that players are kept safe and healthy, and that both players and parents can trust that the coach is there to lend their help and support if needed. Based on the fact that Safety Tag and ECNL have a shared recognition of the importance of a coach’s role in youth sports, Safety Tag believes that their safety platform will help improve the league’s level of coaching even further and looks forward to the opportunity to work with such an well-regarded soccer league.
A heads-up for youth football
Posted: June 16, 2015 Filed under: Uncategorized Leave a comment »By DAN DUNKIN
MALVERN >> The roiling national conversation on football-related concussions has scorched the earth all the way down to the grassroots playing level.
Youth football participation numbers across the country are down — largely, it’s believed, because parents fear that their kids will get concussions. A CNN story in February noted those parental concerns while referencing an ESPN.com article reporting a 10 percent drop in youth football enrollment three years ago.
It’s in part a trickle-down effect from the dark side of the NFL, where numerous black-eye stories have emerged in recent years about multiple-concussed players and how they were plagued with serious after-effects well into retirement. The revelation of CTE — Chronic Traumatic Encephalopathy, a degenerative disease of the brain found in athletes with a history of repetitive brain trauma — took the concussion discussion to another level. The suicide of legendary NFL linebacker Junior Seau, whose autopsy revealed CTE, got everyone’s attention.
Thus, the nation’s most popular professional sports league and its oft-embattled commissioner, Roger Goodell, who reads polls and trends like a presidential candidate — especially when NFL owners’ mega-billions product is threatened — responded to the downward youth football cycle with the creation of “Heads Up Football,” a USA Football-sanctioned player safety program.
Some coaches at all levels will tell you that two big reasons for the head injuries are poor tackling and blocking techniques. That’s a key area addressed by Heads Up, and Saturday at Malvern Prep, 50 youth football coaches from the region took part in a Heads Up coaching clinic led by Aaron Brady, the head football coach at Malvern Prep and a certified USA Football Master Trainer.
“The reason we’re here,” Brady told the assembled coaches, “is this game is under attack across the country by the media. Because there are parents out there who don’t want their kid playing anymore.
“One of the reasons Roger Goodell started this is there was a 10 percent drop in youth football numbers across the country.”
Safety first; not winning
Brady has been involved with Heads Up Football for three years. With young player safety more of a concern, more youth leagues are joining USA/Heads Up Football to implement their tackling/blocking techniques and overall safety protocols. A recent study of players from the ages of 5-14 in 10 Heads Up-sanctioned leagues, spanning four states, showed a 77 percent reduction in injuries recorded at practice compared to leagues that are not operating under Heads Up.
“What they found out is, what contributes to a lot of concussions is the coaching,” said William Mills, Malvern Prep’s head athletic trainer, who addressed concussions at the clinic. “What they’re saying here is if you have the Heads Up program, your injuries and concussion rate go down.”
“It’s teaching them body control,” Brady says of the Heads Up’s blocking and tackling approaches, “and teaching them constantly to be in a good position to block, tackle and play the game. “
USA Football consults with top medical professionals to devise a protocol for various areas of player safety, including proper equipment fitting, heat preparedness and hydration, and sudden cardiac arrest; these situations were also addressed during Saturday’s clinic.
The idea of Heads Up seminars like the one Saturday is for the youth coaches to take the information back to their fellow coaches and parents in their leagues and get everyone on the same page. Coaches in attendance Saturday were being trained as PSCs (Player Safety Coach); each Heads Up league must have one PSC. They are required to go back to their leagues and hold a coach’s clinic, with each needing Level I coach certification, in addition to providing an information session for parents. (For the program’s details on certification, concussion recognition and response, and proper blocking and tackling, go to https://usafootball.com/headsup.)
Mills, athletic trainer at Malvern Prep for 28 years, gave tips to the youth coaches about spotting and dealing with concussions. In turn the coaches/PSCs were to inform their leagues of how to manage this critical area. More than anything, Mills says, it comes down to common sense.
“If something else takes over, be it competition or trying to win, or anything to make the kid ‘tougher,’ that’s where you’re going to run into trouble,” Mills said. “When in doubt, sit them out. Take the winning, competition, and ego out of it. Treat each kid as if he’s your own kid.”
A concussion is the brain not working properly, Mills said, and it’s usually caused by the shaking of it. Mills added that concussions are no longer graded in severity from 1-4, but should be thought of as “serious first, then working our way down.”
The rate of return to play can be a source of contention. USA Football bases its protocol on the Centers for Disease Control and Prevention’s (CDC) concussion recognition and response. Normally, after a concussed player gets cleared by a doctor for physical activity, there is a minimum five-day period before he or she can return to play. The athlete must pass a series of progressive tests, starting usually with an exercise bike, and the eyes needing to stay level as the energy exerted increases.
Drawing the line
Some of the coaches present said some of the parents in their organizations weren’t receptive to Heads Up; ditto for some coaches. Some are set in their ways. A segment of coaches still believe in drills that put the player in more jeopardy; for example, one-on-one collisions from a good distance and going full speed.
Brady has adopted Head First, incorporating in it in drills, at Malvern Prep and has seen a decrease in his team’s injuries.
“I think what it has done is put our guys in better position. I look at Heads Up football and it’s your feet we’re coaching,” Brady said.
One key thing to remember at the youth level or high school level, Brady said, is for coaches not to put young players in a vulnerable position from the get-go.
“Keep kids playing the game by building their confidence,” he said. “Don’t put the four-year player against the first-day player on the first day you’re in pads. In five seconds you can lose that kid from football forever.”
Frank Diamente, a coach in a Bux-Mont youth league, says the heightened safety system makes a lot of sense, but adds that coaches have to communicate it well to fellow coaches and parents to make it consistent.
“Once coaches see it and implement it, they recognize it as a safer way and a better way to play football,” he said. “You don’t miss as many tackles. We also have to encourage the parents; a lot of them grew up with football and were taught completely different. Getting them on board sells the program and brings more kids in because they see it as a safer game.”
Adds Duane Malamut, with a Lansdale Pop Warner league: “The players seem to be absorbing it very well. It’s making the game safer, incrementally, every year.”
Brady notes to all the coaches present that football is a great game that has given them all a lot. As they give back, this is among the most important things they can impart.
“What we’re trying to do with Heads Up is create awareness of what is a concussion, so coaches can see it — symptoms and signs — so if a kid gets a concussion you’ve got to pull them out, until they’re cleared,” Brady said. “Where you really get hurt, and when you hear about it in the news, is when those kids have a concussion, but they continue to play. They don’t tell the coach, or the coach puts them back in there.
“What we’re doing now is saying hey, mom and dad, we know what concussions are, the signs and symptoms. If he has a concussion, we don’t care if it’s the last play of the game, he’s the starting tailback and we need one yard, he’s not playing. This is about creating those systems in place for these leagues.”
Source: Dunkin, Dan. “A Heads-up for Youth Football.” A Heads-up for Youth Football. N.p., 13 June 2015. Web. 13 June 2015.
Outsourcing OSHA Compliance Functions
Posted: June 9, 2015 Filed under: Uncategorized | Tags: Compliance, OSHA, Safety Tag Leave a comment »By THOMAS CUTLER
As regulatory compliance expands with fast-changing, ever-growing requirements, safety and quality professionals are falling behind. Senior management, particularly among small and mid-sized manufacturers, delegates the function of safety and quality without fully comprehending the scope and rigor required to maintain compliance to the U.S. Department of Labor Occupational Safety and Health Administration (OSHA).
Short-staffing, tight budgets, and too much work make the deadlines, training, and documentation requirements mandated by OSHA a veritable nightmare for many quality assurance managers. They are tasked with avoiding noncompliance lawsuits and fines, but without the option of adding staff, many quality assurance managers are looking at hiring third-party experts to create a customized OSHA compliance program.
U.S. Compliance Corp. based in Excelsior, Minnesota, has more than 1,000 clients using its Compliance Fundamentals program to achieve and maintain health and safety compliance. U.S. Compliance Corp. and its clients partner to set up a schedule of regular onsite visits. The first visit to a facility is devoted to a comprehensive assessment. This allows the consultant to identify areas of noncompliance and prioritize regulatory liabilities. At the end of the first visit, there’s a review of findings, identification of any gaps in existing programs, and a strategy developed to bring the company into compliance as quickly as possible.
Companies with multiple sites must also meet regulatory requirements at all local, county, state, and federal levels. Compliance requirements aren’t the same in all jurisdictions, and keeping up with them enterprisewide isn’t easy. Minnesota and California, for example, require that employers maintain a level of safety management systems that focus on methods to reduce or eliminate hazards in the workplace.
“Minnesota’s plan is known as the AWAIR, and California’s is I2P2, both essentially the same thing,” reports Carlos Galindo, an OSHA advisor for U.S. Compliance Corporation. “They are state-mandated programs that implement safety committees, site inspections, and employee participation and hazard reporting. Some states, like Oregon, require that monthly safety meetings are held with employees.”
Fagron, headquartered in St. Paul, Minnesota, has also outsourced its OSHA program. The company has been a U.S. Food and Drug Administration (FDA)-registered pharmaceutical supplier since 1980, adhering strictly to current good manufacturing practices (cGMP). Bulk pharmaceutical ingredients (BPI) are purchased from reputable, registered, and validated manufacturers. Fagron’s strategy focuseds on optimizing and innovating pharmaceutical compounding. As an R&D scientific pharmaceutical-compounding supplier, Fagron widens the therapeutic scope of the prescriber to enable tailor-made pharmaceutical care. Through its activities, Fagron supports the unique selling point of the pharmacist and improves the patient’s quality of life. Michael Barder, director of QA and Regulatory Compliance for Fagron, engaged an outside compliance firm in December 2014 to assist with Minnesota’s AWAIR compliance and establishing approximately 20 programs.
“Site chemical safety awareness has increased,” Barder notes. “This was by design when creating the program priority.”
Similarly, Fredrick S. Mulvany is a chemist/EHS manager for Sierra Paint, also based in Minnesota. “We’re uniquely positioned to provide world-class products and service to our customers,” he says. We’re a midsized company with the technical capabilities of the largest in our industry. We have some of the most experienced chemists and technicians in the industry, but I’m far from an expert on the requirements needed to satisfy our company’s environmental and safety needs. We’re too small to dedicate an individual solely to satisfy these needs; my main job function at Sierra is to develop new products for sale, not take care of the EHS issues. The functions performed by these compliance experts make it manageable for me to ensure compliance.”
Top OSHA challenges and how outside compliance resources are most helpful
There are some basic regulations best suited for compliance assistance.
Blood-borne Pathogens (BBP) 29 CFR 1910.1030
The regulation requires manufacturers to identify employees that have potential exposure to pathogens in a plant or facility (exposure determination) as well as to have a written exposure control plan to eliminate or minimize employee exposure to blood-borne pathogens. The regulation requires companies to conduct an annual audit of the BBP program, provide initial and annual BBP training for required employees, as well as offer Hepatitis B vaccinations to employees who have occupational exposure to BBP.
Source: Cutler, Thomas. “Quality Digest.” Outsourcing OSHA Compliance Functions. N.p., 09 June 2015. Web. 09 June 2015.
THE HIGH COST OF YOUTH DEVELOPMENT
Posted: June 5, 2015 Filed under: Uncategorized, Youth Sports | Tags: Education, Safety Tag, Youth Sports Leave a comment »By PATRICK SAUER
An amazing phenomenon recently occurred at an afternoon basketball practice for the Chargers of the K-8th grade Brooklyn charter school Achievement First Endeavor: all the kids were focused. Even the seventh and eighth graders—whose season had recently ended—were into it, not just the fifth and sixth graders whose team was still in the playoffs.
After a two-minute layup line drill, fifth-year coach John Pettaway pointed out to the kids that they only shot 48 percent. The kids admonished one another that they could do better. The next go-round, the kids concentrated much harder and bumped up their percentage to 64. What was different at this practice was that the Chargers motivated one another after seeing real-time data from ShotTracker, a new technological gadget that allows users to create, monitor, and manage various basketball workouts, drills, and shoot-arounds.
“The kids were flocking over here, checking out their shooting percentage, then lining up to do better,” says the 38-year-old Pettaway. “That never would’ve happened if it was just me telling them their stats. In the past, I literally created Excel sheets and had players keep track of shots with a partner. But it’s not relevant to today’s kids, they want tangible, real-time data. It gives the kids cognitive recognition and ownership of what it takes to get better. If I could display this feedback on a wall-mounted iPad? Hell yeah, I’m sold. I want it.”
The ShotTracker consists of three main components: a ring affixed to the back of a net that senses when a ball drops through the nylon; a wrist sensor that is worn via wristband or shooting sleeve; and an app that tracks and records all of the shooting data. The algorithm is “trained” to the player’s jumper and keeps track of every shot—even airballs. In a nutshell, if a player takes 50 three-pointers, the device will relay a shot chart, makes/misses, time it took to get up the jumpers, and the shooting percentage to the player’s mobile device. Players can see how they did that day, over time, and against anyone who uses the ShotTracker. There’s an internal activity message board, and of course, everything can be posted to social media.
One ShotTracker device costs $150, and to fulfill its optimal potential, every member of the squad needs one. Even with the ShotTracker team discount-10% off ten or more-a team of 15 players would end up spending more than $2,000, a significant amount of money at a time when public school coaches are having to dig into their own pockets for equipment. (The Chargers only had access to ShotTracker because VICE Sports provided it to them for the purpose of reporting this story.)
“I think it would be quite difficult for a local New York City public school to obtain ShotTrackers for their teams,” says Pettaway. “There’s always budget crises or some bullshit with where the money gets spent. As a charter, we’re lucky that there’s a lot of philanthropic types who want to drop stacks on us.”
So even as technology slowly creeps its way in every aspect of our lives—in this case sports youth development—the bigger question is whether these advances will be available to everyone. Or are we headed toward a future where the wealthier kids reap the benefits of the latest gadgets while the poorest fall behind developmentally?
What was clear, at least at this practice, is that the ShotTracker isn’t just a flashy doesn’t-actually-do-anything technology. The digital wizard got the kids improving on the court without a coach getting horse for the umpteenth time. Sure, it’s a new gadget and the novelty will wear off. However, it has the video game appeal of allowing users to play with and challenge friends outside of the adult realm, one of the things that’s lacking in modern-day youth sports. Not for nothing, but the ShotTracker is cool as hell.
And that’s part of the problem: This thing is really cool as hell and it works, so it’s natural every kid would want one, even if they couldn’t afford it.
Golden State Warriors star Klay Thompson will hold a virtual shooting clinic where lucky ShotTracker owners can win prizes. Photo courtesy of ShotTracker
ShotTracker’s mobile device app is free, but fully utilizing it requires that every kid have an iPad or an iPhone. (Pettaway said among the low-income student population at Endeavor, that wasn’t the case.) It may be a non-issue at the collegiate level, and probably not much of one at the elite varsity high school varsity rung, but that’s no longer the marker. Like every other aspect of this country, youth sports have fallen victim to income inequality that plague this country. The overall expense of youth sports presents a major barrier to entry.
“Fitbits and other wearable devices are not being worn by the people who need them the most, people who are inactive or obese,” says Tom Farrey, director of the Aspen Institute’s Sports & Society Program and an enterprise reporter at ESPN. “They’re worn by people who are already fit, and have the resources to be fit with plenty of options for health clubs and otherwise. It’s a general fact of technology that it costs the early adopters money. Eventually, the price comes down. It happens with every technology, but it takes a while. It doesn’t surprise me that a new product at an early stage, like this one, is expensive.”
Farrey was speaking in generalities, he hadn’t heard of the ShotTracker, and found the concept intriguing. Regardless, the soaring costs of youth sports are a huge problem, and every new “must-have” adds up. Farrey says there isn’t even a hard dollar figure because it’s in aggregate—league fees, uniforms, equipment, hotels, gas, meals, personal trainers, etc.—but it’s a multi-billion-dollar industry with costs that rival the pros. The sad fact is however, that for all the money being spent, there has been a significant drop-off in kids participating in sports. Since 2008, the decline of kids 6-12 has dropped in soccer by 11%, baseball by 14%, football by 29%, and softball by a whopping 31%. Even basketball, which at its core requires only a ball, hoop, and ten players, is down 4%.
According to 2013 statistics provided to the Aspen Institute from the Sports & Fitness Industry Association, participation rates among youth from households earning $25,000 or less is roughly half of that among kids who comes from household earning $100,000 (16 percent compared to 30 percent). Two years ago, Farrey’s organization launched “Project Play,” an initiative to reimagine youth sports with a focus on health and inclusion. Their report from last January bluntly states, “Overall, the dominant model in American sports lacks a commitment to inclusion and is shaped largely but not exclusively by money, leaving many children, families, and communities on the outside looking in.”
Project Play aims to build a new model that embraces children of all socioeconomic backgrounds, and includes some simple technological solutions to help ensure the needs of kids are being met. A basic example is a digital platform that would allow users to find nearby sites for their sport of choice with integrated maps and a crowd-sourcing element for quality control. It’s one of multiple strategies to change the direction of American youth sports to be inclusive and inexpensive.
“We’re seeing a greater divide between the haves-and-have-nots,” says Farrey. “Somehow, poor kids all over the world play soccer, but here at home, we’ve turned into a game that costs $3,000 a year to advance in the system.”
ShotTracker may not be cheap, but it’s hardly the poster gadget for runaway youth sport spending either. The devices can be recalibrated to new players, so coaches could use them again and again. And the test run at Endeavor showed a whole team can use a single device, although every shot will be tracked in relation to the shooter who wears the gadget’s wristband, making it impossible to track individual shooting percentages.
The idea for the ShotTracker came from Bruce Ianni, who reached out to Davyeon Ross, a former college basketball player who majored in computer science. The two co-founded a company in June 2013, developed the product over fourteen months, and launched their first batch of units with beta customers in December 2014.
“We’ve got one guy who has already put up 25,000 shots,” says Ross, “And a couple other kids who are posting their workouts back-and-forth on Instagram. I know what it’s like to shoot 500 shots by yourself in an empty gym, we make it way more fun and competitive.”
Sure, there’s potential for Big Brother overkill, at least for younger kids who might want to skip shooting 100 jumpers and hit the beach on a 100-degree day. But the flip side is also true. ShotTracker gives younger players’ their own agency to do off-seasons drills when and where they see fit, like say sunup or sundown at the nearest playground. A high school player, say Endeavor’s soon-to-graduate Jamari Simmons—the Charger who shot 76% on 34 free throw attempts (ahem, DeAndre Jordan)—can get his summer reps in without a coach breathing down his neck.
“It would be cool to know right away what I need to work on with my shot selection, and to be able to take those shots on my home court,” the fourteen-year-old small forward says.
ShotTracker should also help coaches convince players to take better shots, especially youngsters who only have a rudimentary understanding of basketball. As Pettaway puts it, kids are normally interested more in volume than efficiency. Using raw data on a mobile device to explain to a developing player that he/she is better off shooting the corner three, rather than a straightaway triple, would probably be more productive than yet another round of suicides. And that goes double for the parental “why ain’t my kid getting the ball?” crowd. Sorry Pops, numbers don’t lie.
Seeing the ShotTracker’s functionality in action is mesmerizing; Coach Pettaway wasn’t the only one enamored with the wearable tech. It would be a fun doodad to use at home, a surefire way for aging pick-up ballers to get a little more life out of solo shooting jags, or to keep their own kids engaged. If I still had a backyard hoop, or a backyard to hang one, I’d want a ShotTracker to make “Around the World” way more compelling. I got a kick out of it, and that was just dicking around, not some serious training method.
Yet I still kept coming back to one question: At $150 a pop, is the ShotTracker really for everybody?
When you see a gym full of middle schoolers flock to their coach after a layup drill, crowding around him to see if they moved that digital needle, you start thinking that it should be.
Source: Sauer, Patrick. “The High Cost of Youth Development | VICE Sports.” VICE Sports RSS. N.p., 03 June 2015. Web. 03 June 2015.
12 Reasons Why Dehydration Is Bad for Your Body
Posted: June 4, 2015 Filed under: Dehydration, Uncategorized | Tags: dehydration, Education, Safety Tag Leave a comment »By LINDA MELONE
Being dehydrated can take a toll on your body and even your mind
It doesn’t take much to become dehydrated. Lose just 1.5% of the water in your body (the human body is usually about 60% H2O), and you’ve reached the tipping point of mild dehydration. It can be brought on by many things—and it can do much more to your body than just make you feel thirsty. Dehydration also brings on health effects ranging from fatigue and smelly breath to more dangerous consequences like distracted driving.
It’s easy to forget to drink water during a busy workday, but at the end of the day you may find people standing unusually far from you when you open your mouth. “Dehydration can give you bad breath,” says Marshall Young, DDS, a dentist in Newport Beach, Calif. “Saliva has important antibacterial properties. When dehydrated, the decreased saliva in the mouth allows bacteria to thrive, resulting in bad breath.” So drink up for your own sake, and for those around you as well.
It makes you crave sugar
Dehydration can mask itself as hunger, particularly sugar cravings. This may happen particularly if you’ve been exercising, says Amy Goodson, RD, sports dietitian for the Dallas Cowboys. “When you exercise in a dehydrated state, you use glycogen (stored carbohydrate) at a faster rate, thus diminishing your stores more quickly.” So once you finish exercising, you will likely crave carbs to help you replenish those glycogen levels and get you ready for your next exercise bout.
It wrecks your workout
Even being slightly dehydrated affects your ability to put effort into your workout. “A 2% dehydration level in your body causes a 10% decrease in athletic performance,” says Goodson. “And the more dehydrated you become, the worse performance gets.” Measured by “perceived exertion,” how hard you feel you’re exercising, you might be working at a 6 but you feel like you are working at an 8, says Goodson.
It dries your skin out
Keeping skin healthy and glowing requires drinking enough water, says Anne Marie Tremain, MD, a dermatologist with Laser Skin Care Center Dermatology Associates in Long Beach, Calif. “It’s best to hydrate from the inside out,” she says. “Depending on your lifestyle you may need to adjust your water intake.” If you work out every day or are a caffeine fiend, for instance, then you’ll need to drink more., because workouts make you sweat and caffeine is a diuretic, which can dehydrate you. For smooth,moisturized skin, Dr. Tremain also suggests keeping showers short (less than five minutes) and using only lukewarm water as hot water can dry your skin out even more.
It may affect your ability to drive safely
Few things are more uncomfortable than being stuck in traffic or on a long drive when you need to use the restroom. Logically, it makes sense to simply not drink water before hitting the road. But new research published in Physiology and Behavior shows that the number of driving errors doubled during a two-hour drive when drivers were dehydrated versus hydrated—an effect similar to driving while drunk (defined by most states as .08% blood alcohol). Since often people purposely avoid drinking prior to a long road trip to prevent bathroom stops, dehydration could increase the risk of traffic accidents.
It makes you tired
A mid-afternoon slump may have more to do with hydration than you think. “When you’re dehydrated your blood pressure drops, heart rate increases, blood flow to the brain slows – all of which can make you tired,” says Luga Podesta, MD, sports medicine specialist at Kerlan-Jobe Orthopaedic Clinic in Los Angeles, Calif. A lack of water to muscles also makes physical tasks feel more difficult and tiring.
It sours your mood
Cranky much? Drink a glass of water and your mood may change. “Neurological effects of dehydration can cause irritability,” says Dr. Podesta. A small study published in theJournal of Nutrition tested mood and concentration in 25 young women who were either given enough fluids to remain properly hydrated, or who became mildly dehydrated by taking diuretics and exercising. The dehydrated women—who were at a level that was just 1% lower than optimal—reported headaches, loss of focus, and irritability.
It can give you the chills
It may seem counterintuitive, but dehydration can bring on chills. “This occurs because your body starts to limit blood flow to the skin,” says Dr. Podesta. In addition, water holds heat, so if you become hydrated it can be more difficult to regulate your body temperature, which can make you become chilled faster, even when you’re not in a cold environment.
It can cause muscle cramps
A lack of water causes less blood circulation, which can make muscles cramp up, says Ray Casciari, MD, medical director of the La Amistad Family Health Center in Orange, Calif. “The body will protect its vital organs, so it shifts fluid away from muscles and anything that’s not vital,” he says. Muscle cramps can be extremely painful, making muscles feel harder than normal to the touch. Changes in sodium and potassium through sweat loss can also contribute to cramping.
It makes you feel dizzy and foggy
Along with muscles, your brain also gets less blood circulation when you’re low on water, which can make you dizzy, says Dr. Casciari. Additionally, mild dehydration may affect your ability to take on mental tasks and cause you to feel foggy headed, according to a study from the British Journal of Nutrition. Interestingly, a study that appeared in the Journal of Nutritionshowed greater mood changes in women than in men, both at rest and during exercise.
It can give you a headache
Dehydration can cause headaches in a couple of different ways. “Lack of water affects your body’s serotonin levels, which can give you headaches,” says Dr. Casciari. In addition, small blood vessels in the brain respond quickly to hydration levels (which is also behind hangover headaches), leading to dull aches and even full-blown migraines. Try downing a glass or two of water the next time you have a headache and you may discover it disappears. You could also eat fruit, which contains a high percentage of water, Dr. Casciari suggests.
It constipates you
Your body needs water to keep things moving through your colon. When you’re not getting enough H2O, your body compensates by withdrawing more fluid from stool, making it harder and more difficult to pass. That said, it’s worth noting that drinking more water when you’re already properly hydrated won’t necessarily relieve constipation caused by other factors, like the medications you’re taking, medical conditions, or a lack of fiber in your diet.
Source: Melone, Linda. “12 Reasons Why Dehydration Is Bad for Your Body.” Time. Time, 26 May 2015. Web. 26 May 2015.
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